Weigh In record (no journal entry) for 01 March 2011
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190.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2011:
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1490 kcal
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Fat: 53.14g | Prot: 52.75g | Carb: 204.01g.
Lunch: pepperjack cheese, chicken breast sliced, lays wavy ranch, whole wheat bread. Dinner: Fruit on the Bottom Yogurt - Blueberry, Classic Chicken with White & Wild Rice Soup. Snacks/Other: Red Baron pizza- sausage and pepperoni, Coca-Cola Classic Soda. more...
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gaining 0.6 lb a week
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