Weigh In record (no journal entry) for 26 February 2014
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282.0 lb
Lost so far: 35.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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2209 kcal
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Fat: 93.72g | Prot: 124.16g | Carb: 249.10g.
Breakfast: Honeysuckle White Lean Turkey Breakfast Sausage Links, Quaker Old Fashioned Oats, Hiland 1% Lowfat Milk. Lunch: Simply Orange Orange Juice (Pulp Free), Hiland 1% Lowfat Milk, Peanut Butter and Jelly Sandwich. Dinner: Best Choice Baby Lima Beans, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Cooked Broccoli (from Fresh). Snacks/Other: Jack Link's Beef Jerky ORIGINAL, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Bananas, Blue Diamond Whole Natural Almonds. more...
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gaining 2.3 lb a week
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