Weigh In record (no journal entry) for 26 February 2014
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152.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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299 kcal
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Fat: 12.01g | Prot: 6.19g | Carb: 44.12g.
Breakfast: Coffee with Sugar. Snacks/Other: Emerald Natural Almonds 100 Calorie Pack, Fit & Active Raisin Apple Fruit Crisps. more...
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losing 1.9 lb a week
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