cmspooner's Journal, 25 February 2014

240.6 lb Lost so far: 38.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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2187 kcal

Fat: 90.97g | Prot: 136.69g | Carb: 208.72g.   Breakfast: Coconut Greek Yogurt, CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Flip Tropical Escape, CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Pork Egg Foo Yung, Chinese Style BBQ Pork Ribs, Pork Fried Rice, Brown Gravy. Snacks/Other: Twix Twix Ice Cream Bars, Chocolate Almond Bar, Light String Cheese, Mounds Ice Cream Bar, Greek Frozen Yogurt Bars - Honey Caramel. more...

2647 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...