Otto's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
148.4 lb Lost so far: 8.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
783 kcal Fat: 9.51g | Prot: 46.71g | Carb: 135.45g.   Breakfast: Milk (Nonfat), Cinnamon Burst Cheerios. Lunch: Deli Fresh Mesquite Smoked Shaved Turkey Breast, Baby Carrots, Multi-grain Pita. Dinner: Steamfresh Broccoli, Pork Chops (Top Loin, Boneless, Lean Only), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Bananas, Pudding Pops. more...
2127 kcal Activities & Exercise: BodyBugg - 24 hours. more...
on diet Otto's own diet   losing 4.2 lb a week

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hottagain recorded a Weigh In at 153.0 lb.

Other Member Diet Recent Activity

ceesdetroit recorded a Weigh In at 211.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SophiaRue recorded a Weigh In at 138.4 lb.
catherineeleanor recorded a Journal Entry and a Weigh In at 168.7 lb.
MistyRiggs recorded a Weigh In at 142.0 lb.
xohhjeez recorded a Weigh In at 146.0 lb.
JohnAdee recorded a Weigh In at 231.9 lb.
SuccessThisTime58 supported grand89's Journal Entry.