Otto's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
148.4 lb Lost so far: 8.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
783 kcal Fat: 9.51g | Prot: 46.71g | Carb: 135.45g.   Breakfast: Cinnamon Burst Cheerios, Milk (Nonfat). Lunch: Deli Fresh Mesquite Smoked Shaved Turkey Breast, Multi-grain Pita, Baby Carrots. Dinner: Steamfresh Broccoli, Pork Chops (Top Loin, Boneless, Lean Only), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Pudding Pops, Bananas. more...
2127 kcal Activities & Exercise: BodyBugg - 24 hours. more...
on diet Otto's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Otto's own diet

Otto's weight history

Otto's Recent Activity

Otto's Own Activity

No recent activity.

Otto's Buddies

hottagain recorded a Weigh In at 157.0 lb.

Other Member Diet Recent Activity

Maryannec414 recorded a Weigh In at 192.8 lb.
Sugar Waffle supported northernmusician's Journal Entry.
spiritspell commented on Sugar Waffle's Journal Entry.
nyamedamballah supported Jules_AW's Journal Entry.
Aaronstimpson recorded a Weigh In at 276.7 lb.
Scalewatcher3 commented on northernmusician's Weigh In.
winniesmum1 replied to their challenge post - Whey protein.
GinaTheAllMyLifeBigGirl updated their Food Diary.