Otto's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
148.4 lb Lost so far: 8.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
783 kcal Fat: 9.51g | Prot: 46.71g | Carb: 135.45g.   Breakfast: Milk (Nonfat), Cinnamon Burst Cheerios. Lunch: Baby Carrots, Multi-grain Pita, Deli Fresh Mesquite Smoked Shaved Turkey Breast. Dinner: Pork Chops (Top Loin, Boneless, Lean Only), Sweet Potato (Without Salt, Baked In Skin, Cooked), Steamfresh Broccoli. Snacks/Other: Bananas, Pudding Pops. more...
2127 kcal Activities & Exercise: BodyBugg - 24 hours. more...
on diet Otto's own diet   losing 4.2 lb a week

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hottagain recorded a Weigh In at 150.6 lb.

Other Member Diet Recent Activity

Sugar Waffle supported Yolanda9179's Journal Entry.
jmb3450 supported kehfeh's Journal Entry.
olé recorded a Weigh In at 170.9 lb.
Bippi recorded a Weigh In at 113.1 lb.
Ann cc recorded a Weigh In at 185.0 lb.
caitlyncaddell recorded a Weigh In at 189.0 lb.
Tomster50 recorded a Weigh In at 167.4 lb.
Pugmom2453 recorded a Weigh In at 119.6 lb.