Otto's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
148.4 lb Lost so far: 8.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
783 kcal Fat: 9.51g | Prot: 46.71g | Carb: 135.45g.   Breakfast: Milk (Nonfat), Cinnamon Burst Cheerios. Lunch: Deli Fresh Mesquite Smoked Shaved Turkey Breast, Baby Carrots, Multi-grain Pita. Dinner: Steamfresh Broccoli, Pork Chops (Top Loin, Boneless, Lean Only), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Bananas, Pudding Pops. more...
2127 kcal Activities & Exercise: BodyBugg - 24 hours. more...
on diet Otto's own diet   losing 4.2 lb a week

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ochrepoint recorded a Weigh In at 176.6 lb.
Triathelete recorded a Weigh In at 157.6 lb.
rag doll recorded a Weigh In at 143.3 lb.
geneinsandiego recorded a Journal Entry and a Weigh In at 218.0 lb.
JC65 recorded a Weigh In at 302.6 lb.
gingin40 supported glen's Journal Entry.
kristay recorded a Weigh In at 139.8 lb.
Blackdove77 supported celestia76's Weigh In.