Weigh In record (no journal entry) for 30 March 2011
|
148.0 lb
Lost so far: 9.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 March 2011:
|
805 kcal
|
Fat: 31.18g | Prot: 42.41g | Carb: 95.85g.
Breakfast: Milk (Nonfat). Lunch: Spicy Chicken Cool Wrap, Waffle Potato Fries (Medium). more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Otto's weight history
|