Otto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 31st: 340 * 28%
fat: 4.50g
|
protein: 8.00g
|
carbs: 66.00g
- -
Wed 25th: 522 44%
fat: 9.14g
|
protein: 46.85g
|
carbs: 67.40g
- -
Tue 24th: 753 * 63%
fat: 10.59g
|
protein: 67.56g
|
carbs: 102.43g
- -
Mon 23rd: 931 78%
fat: 12.86g
|
protein: 72.49g
|
carbs: 136.74g
- -
Fri 20th: 188 * 16%
fat: 6.09g
|
protein: 7.70g
|
carbs: 28.42g
- -
Thu 19th: 144 * 12%
fat: 0.22g
|
protein: 15.26g
|
carbs: 20.06g
- -
Wed 18th: 1000 83%
fat: 17.03g
|
protein: 72.75g
|
carbs: 143.69g
- -
Tue 17th: 1150 96%
fat: 26.50g
|
protein: 65.00g
|
carbs: 173.00g
- -
April 2011
Mon 4th: 250 * 21%
fat: 5.00g
|
protein: 10.00g
|
carbs: 43.00g
- -
March 2011
Wed 30th: 805 67%
fat: 31.18g
|
protein: 42.41g
|
carbs: 95.85g
- -
Tue 29th: 624 52%
fat: 9.64g
|
protein: 52.95g
|
carbs: 81.00g
- -
Mon 28th: 1430 119%
fat: 67.92g
|
protein: 76.42g
|
carbs: 137.97g
- -
Tue 22nd: 419 35%
fat: 3.94g
|
protein: 33.89g
|
carbs: 65.06g
- -
Mon 21st: 299 25%
fat: 4.45g
|
protein: 32.56g
|
carbs: 36.79g
- -
Mon 7th: 1193 * 99%
fat: 24.03g
|
protein: 55.62g
|
carbs: 203.51g
- -
Sun 6th: 750 62%
fat: 22.62g
|
protein: 44.49g
|
carbs: 96.12g
- -
Sat 5th: 627 52%
fat: 21.51g
|
protein: 38.80g
|
carbs: 67.75g
1569  942
Fri 4th: 2040 170%
fat: 91.88g
|
protein: 78.66g
|
carbs: 229.28g
1954  86
Thu 3rd: 873 73%
fat: 23.24g
|
protein: 55.91g
|
carbs: 119.00g
2169  1296
Wed 2nd: 1011 84%
fat: 20.57g
|
protein: 43.58g
|
carbs: 171.50g
2047  1036

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