Weigh In record (no journal entry) for 28 February 2011
|
236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2011:
|
1053 kcal
|
Fat: 53.79g | Prot: 40.16g | Carb: 101.51g.
Breakfast: 100% Whole Wheat Bread, Salted Butter Stick, Coffee, Light Nonfat Yogurt - Black Cherry, Diet Rite Cherry Cola Soda. Lunch: Milk Chocolate M&M's (Fun Size), Twix Caramel Cookie Bars (Fun Size). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robbybeamer's weight history
|