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robbybeamer
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robbybeamer
Start Weight:
(04 Sep 12) 242.0 lb
Current Weight:
(06 Mar 13) 234.0 lb
Goal Weight:
200.0 lb
following:
Atkins
performance:
losing 0.9 lb a week
FatSecret member since: 01 Nov 10
robbybeamer's Weight History
view robbybeamer's complete history
robbybeamer's latest member challenges
113
Let's Get Back To The Basics! II
status:
Completed
ended:
15 Jan 13
view progress
259
Spring Fling - 20lbs in 10 weeks!
status:
Completed
ended:
28 May 12
view progress
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robbybeamer's journal
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15 December 2010
feel off with Christmas parties
on diet
robbybeamer's own diet
gaining 1.9 lb a week
view complete journal
robbybeamer's Recent Food & Exercise
1
mug
Coffee
1
medium
Bananas
1 serving Crunchy Granola Bars - Oats 'N Honey
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (brisk) - 4/mph
view diet calendar
robbybeamer's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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