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feel off with Christmas parties
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232.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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504 kcal
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Fat: 26.04g | Prot: 16.24g | Carb: 55.02g.
Breakfast: Light Nonfat Yogurt - Black Cherry, Salted Butter Stick, Whole Grain Classics 12 Grain Bread. more...
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gaining 1.9 lb a week
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