Weigh In record (no journal entry) for 20 February 2014
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286.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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2237 kcal
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Fat: 68.39g | Prot: 85.66g | Carb: 315.04g.
Breakfast: GNC Mega Men Sport Vitapak, Meijer Boil in Bag White Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Gatorade G2 Perform 02 - Rain Berry (Bottle), Smart Balance Original Buttery Spread, Del Monte Canned Corn, Macaroni. Snacks/Other: Planters Mixed Nuts with Sea Salt, Hi I'm Skinny Skinny Sticks, Gatorade G2 Perform 02 - Rain Berry (Bottle), El Monterey Southwest Chicken Tornados, Minh Pork & Vegetable Egg Roll. more...
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losing 0.2 lb a week
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