Weigh In record (no journal entry) for 20 February 2014
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172.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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560 kcal
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Fat: 2.93g | Prot: 9.35g | Carb: 137.09g.
Breakfast: Chocolate Milk (Lowfat), Coffee, Bananas. Lunch: Apples. Dinner: Pears. more...
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gaining 7.0 lb a week
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kefogle's weight history
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