Weigh In record (no journal entry) for 26 February 2011
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217.4 lb
Lost so far: 7.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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834 kcal
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Fat: 49.99g | Prot: 20.80g | Carb: 78.73g.
Breakfast: Sausage Patty, Squeeze Vegetable Oil Spread, Cream (Half & Half), Sugar Free Maple Flavored Syrup, Plain Pancakes. Snacks/Other: Hard Pretzels. more...
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losing 11.2 lb a week
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