jaime30024's Journal, 26 February 2011

I will need to go to the gym this afternoon...that will be hard to do. My husband will not go to the gym with me which is tough. It makes it harder to go if I do not go first thing in the morning. :-(
235.8 lb Lost so far: 12.2 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2011:
1289 kcal Fat: 66.08g | Prot: 136.64g | Carb: 38.00g.   Breakfast: Atkins Advantage Morning Cranberry Almond Bar. Lunch: Mushroom Chicken, Bourbon Street Chicken. Dinner: Sauteed Beef (Small), Crab. more...
on diet Atkins   losing 0.9 lb a week


I know what you mean. I like to workout in the mornings too. Seems to give me more energy for the day. Plus by the end of the day it's easy to just say, "I'm too tired to workout." Good job on saying no to the pizza too! I don't limit myself on anything, but I have to plan ahead for calories if I'm going to indulge in something high calorie. 
26 Feb 11 by member: ChristyF
Thanks ChirstyF - I like to plan ahead too if I am going to indulge! 
15 Mar 11 by member: jaime30024


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

jaime30024's weight history

jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

DarleneW101 commented on their Weigh In.
jparlett supported Kenysb's Journal Entry.
Kenysb commented on their Journal Entry.

Atkins Recent Activity

whyausername updated their Exercise Diary.
irregularwaves recorded a Journal Entry and a Weigh In at 210.0 lb.
CandissTC commented on Precious97's Journal Entry.
right-now-or-never updated their Food Diary.
Precious97 started a new group topic - New to the group.
OutlanderFan updated their Exercise Diary.
vallykat commented on mattdeleo's Journal Entry.
LO-Carb Karen supported Jules_AW's Journal Entry.