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Not so good!
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202.2 lb
Lost so far: 23.8 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2014:
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862 kcal
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Fat: 34.46g | Prot: 37.67g | Carb: 101.81g.
Breakfast: Scone, Flora Original, Tea with Milk, Coffee with Milk. Lunch: Tea with Milk, Flora Original, Tesco Just Ham Sandwich, Tesco Just Ham Sandwich. more...
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gaining 2.3 lb a week
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