Weigh In record (no journal entry) for 24 March 2014
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208.5 lb
Lost so far: 17.5 lb.
Still to go: 12.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2014:
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2524 kcal
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Fat: 115.03g | Prot: 105.48g | Carb: 269.48g.
Breakfast: Tea with Milk, Pork Sausage (Cooked), Butter, Kingsmill White Loaf Medium. Lunch: Tea with Milk, Pears, Bananas, Butter, Tesco Just Ham Sandwich. Dinner: Stew Meat Beef (Lean Only Eaten), Heinz Oxtail Soup, Mashed Potato. Snacks/Other: Cadbury Easter Egg, Cadbury Twirl. more...
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gaining 1.4 lb a week
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