Weigh In record (no journal entry) for 26 February 2011
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113.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1259 kcal
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Fat: 44.03g | Prot: 46.63g | Carb: 126.19g.
Breakfast: Just Tomatoes, GOLEAN All Natural Hot Cereal - Creamy Truly Vanilla. Lunch: Black Olives, Mushrooms, Cauliflower. Dinner: Granola - Montain Medley, Mixed Fruit, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Barbecue Sauce, Olive Oil, Coleslaw, Hard Roll, Beef Brisket (Lean Only Eaten). Snacks/Other: Pinot Gris (Grigio) Wine. more...
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losing 0.2 lb a week
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