annfeltch's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
112.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2011:
1538 kcal Fat: 48.68g | Prot: 99.22g | Carb: 182.35g.   Breakfast: Bananas, Almond Butter, Pumpkin Spice Cake. Lunch: Grapes, secure meal replacement, Sushi with Vegetables and Seafood. Dinner: Beef Barley Soup, Butter, Corn, Broccoli, Baked or Broiled Flounder. Snacks/Other: NUTrition Digestive Health Mix. more...
losing 1.5 lb a week

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