Weigh In record (no journal entry) for 05 March 2011
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112.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1538 kcal
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Fat: 48.68g | Prot: 99.22g | Carb: 182.35g.
Breakfast: Bananas, Almond Butter, Pumpkin Spice Cake. Lunch: Grapes, secure meal replacement, Sushi with Vegetables and Seafood. Dinner: Beef Barley Soup, Butter, Corn, Broccoli, Baked or Broiled Flounder. Snacks/Other: NUTrition Digestive Health Mix. more...
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losing 1.5 lb a week
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annfeltch's weight history
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