booski's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
166.4 lb Lost so far: 13.8 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2011:
1668 kcal Fat: 65.29g | Prot: 46.15g | Carb: 229.12g.   Breakfast: Hazelnut Iced Coffee (Medium), Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Lucky Charms Cereal On-the-Go. Lunch: Coleslaw, Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: 5 Piece Chicken Nuggets, Chocolate Frosty (Junior). Snacks/Other: Rolo Milk Chocolate Chewy Caramels, Chocolate Chip Cookies (Soft Type). more...
losing 0.1 lb a week

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