TheKarenS's Journal, 25 February 2011

28 wks!
I didn't lose, but i didn't gain. I maintained!
I'm a bit disappointed, but I'm ok. In the big picture this just a small stopover on a long journey.
164.0 lb Lost so far: 13.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1464 kcal Fat: 79.40g | Prot: 62.51g | Carb: 129.93g.   Breakfast: Egg, Cheddar Cheese. Lunch: Ground Beef, Spaghetti, Cheddar Cheese, Old World Style Flavored with Meat Pasta Sauce, Tangy Tomato Bacon Salad Dressing. Snacks/Other: MARIO ARTCHKE ANTIPSTO TAPEND, Bottomless Tostada Chips with Salsa, Almonds, Almonds, Honey Clusters Cereal. more...
1812 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 2.3 lb a week

   Support   

Comments 
Rock and roll on your stop over. This weight loss is a long journey. I love your attitude!  
26 Feb 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



TheKarenS's weight history


TheKarenS's Recent Activity

TheKarenS's Own Activity

TheKarenS recorded a Weight Entry at 183.8 lb.
TheKarenS recorded a Weight Entry at 187.2 lb.

Following

blkbear is following Rossi3.
UK cats updated their Exercise Diary.

Atkins Recent Activity

newnormal updated their Food Diary.
butterfliesrfree updated their Food Diary.
Lindart recorded a Journal Entry.
misskathie updated their Food Diary.
laikaspacedog updated their Food Diary.
old hag updated their Exercise Diary.
blkbear is following Rossi3.
Cynthia Norris commented on their Journal Entry.