Weigh In record (no journal entry) for 18 February 2014
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194.0 lb
Lost so far: 84.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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958 kcal
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Fat: 64.36g | Prot: 65.41g | Carb: 34.29g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Bacon, McDonald's McDouble (No Bun). Snacks/Other: Atkins Endulge Nutty Fudge Brownie Bar. more...
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losing 0.4 lb a week
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1tarheelfan's weight history
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