Weigh In record (no journal entry) for 18 February 2014
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163.0 lb
Lost so far: 35.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1345 kcal
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Fat: 35.60g | Prot: 32.33g | Carb: 225.83g.
Breakfast: Macaroni, Progresso Recipe Starters Creamy Parmesan Basil, Xagave Agave Nectar, Progresso Recipe Starters Creamy Parmesan Basil, Macaroni, Macaroni, Progresso Recipe Starters Creamy Parmesan Basil, Xagave Agave Nectar. Lunch: Apples, Guacamole. Snacks/Other: Cadbury's Royal Dark Chocolate Bar, Maple Syrup. more...
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losing 0.4 lb a week
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