Vergess

Start Weight:(19 Oct 11) 198.0 lb
Current Weight:(15 Mar 17) 178.2 lb
Goal Weight:115.0 lb
following: Calorie Count
performance: losing 1.2 lb a week

FatSecret member since: 20 Mar 10

Vergess's Weight History


Vergess's Latest Member Challenges

19
  Alternate Day Fasting
status: In Progress
currently: Week 6 of 8
end date: Monday 10 Apr 17
view progress
 
  
34
  12 pounds in 12 weeks
status: Completed
ended: 19 Mar 14
view progress
 



Other Related Links

Members

Calorie Count


Vergess's journal

31 January 2011

Not sure just yet how spending two week s with a daily caloric deficit of 500+ can result in the gaining of a pound. I choose to believe that I weighed ...
on diet Vergess's own diet  

Vergess's Recent Food & Exercise

Vergess's Recent Activity

Vergess's Own Activity

Vergess recorded a Weight Entry at 178.2 lb.
Vergess recorded a Weight Entry at 179.4 lb.
Vergess recorded a Weight Entry at 189.0 lb.
Vergess updated their Food Diary.

Vergess's Buddies

No recent activity.

Other Member Diet Recent Activity

roddc recorded a Weight Entry at 230.0 lb.
sekline recorded a Weight Entry at 188.0 lb.
richmondweaver93 recorded a Weight Entry at 185.8 lb.
nemoplanetia updated their Food Diary.
Jerimyf recorded a Weight Entry at 203.0 lb.
alif7890 recorded a Weight Entry at 100.0 lb.
lookn4loss added simba327's Mushroom Chicken Marsala recipe to their cook book.
suzzyq46 recorded a Weight Entry at 140.2 lb.