| December 2017 |
| Wed 6th: |
1009 *
|
56%
|
fat: 43.31g |
| |
protein: 34.89g |
| |
carbs: 120.41g |
|
-
|
-
|
| Tue 5th: |
2115 *
|
118%
|
fat: 67.59g |
| |
protein: 101.77g |
| |
carbs: 275.11g |
|
-
|
-
|
| Mon 4th: |
2577 *
|
143%
|
fat: 128.02g |
| |
protein: 109.25g |
| |
carbs: 250.09g |
|
-
|
-
|
| Sun 3rd: |
1692 *
|
94%
|
fat: 51.20g |
| |
protein: 58.38g |
| |
carbs: 252.32g |
|
-
|
-
|
| Sat 2nd: |
3017 *
|
131%
|
fat: 135.84g |
| |
protein: 119.91g |
| |
carbs: 328.33g |
|
3218*
|
 201
|
| April 2017 |
| Wed 19th: |
2798 *
|
147%
|
fat: 157.38g |
| |
protein: 118.47g |
| |
carbs: 225.29g |
|
-
|
-
|
| Tue 18th: |
470 *
|
25%
|
fat: 26.14g |
| |
protein: 14.55g |
| |
carbs: 50.84g |
|
-
|
-
|
| Mon 17th: |
1763 *
|
93%
|
fat: 104.40g |
| |
protein: 72.05g |
| |
carbs: 114.74g |
|
-
|
-
|
| Sun 16th: |
363 *
|
19%
|
fat: 11.17g |
| |
protein: 27.61g |
| |
carbs: 35.31g |
|
-
|
-
|
| Sat 15th: |
2414 *
|
127%
|
fat: 99.88g |
| |
protein: 114.57g |
| |
carbs: 266.26g |
|
-
|
-
|
| Fri 14th: |
286 *
|
15%
|
fat: 14.59g |
| |
protein: 10.77g |
| |
carbs: 29.87g |
|
-
|
-
|
| Thu 13th: |
2221 *
|
117%
|
fat: 102.73g |
| |
protein: 81.33g |
| |
carbs: 214.93g |
|
-
|
-
|
| Wed 12th: |
477 *
|
25%
|
fat: 27.11g |
| |
protein: 29.28g |
| |
carbs: 28.70g |
|
-
|
-
|
| Tue 11th: |
1553 *
|
82%
|
fat: 65.02g |
| |
protein: 54.25g |
| |
carbs: 175.25g |
|
-
|
-
|
| Mon 10th: |
1287 *
|
68%
|
fat: 61.00g |
| |
protein: 41.82g |
| |
carbs: 140.35g |
|
-
|
-
|
| Sun 9th: |
501 *
|
26%
|
fat: 32.52g |
| |
protein: 46.26g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 6th: |
503 *
|
26%
|
fat: 27.53g |
| |
protein: 30.48g |
| |
carbs: 30.83g |
|
-
|
-
|
| Wed 5th: |
2092 *
|
110%
|
fat: 102.62g |
| |
protein: 45.16g |
| |
carbs: 246.70g |
|
-
|
-
|
| Tue 4th: |
64 *
|
3%
|
fat: 0.00g |
| |
protein: 0.06g |
| |
carbs: 17.30g |
|
-
|
-
|
| Sun 2nd: |
523 *
|
28%
|
fat: 42.49g |
| |
protein: 17.35g |
| |
carbs: 18.16g |
|
-
|
-
|
