cmspooner's Journal, 18 February 2014

241.4 lb Lost so far: 37.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1877 kcal

Fat: 66.80g | Prot: 122.70g | Carb: 180.45g.   Breakfast: Lowfat Pineapple Greek Yogurt (Container), CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Blueberry Power, Spartan Saltine Crackers, Progresso Light Italian Style Meatball. Dinner: A Mine Chicken and Sausage, Samuel Adams White Ale Beer, MultiVites Gummy Vitamins. Snacks/Other: Light String Cheese, Chocolate Almond Bar, Greek Frozen Yogurt Bars - Honey Caramel, Twix Ice Cream Bars. more...

2641 kcal

Activities & Exercise: Sleeping - 10 hours and 20 minutes, Resting - 13 hours and 40 minutes. more...