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Weight 241.5
Blood Sugar 332
Insulin 10R 30N
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241.5 lb
Lost so far: 27.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1963 kcal
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Fat: 100.50g | Prot: 95.95g | Carb: 182.17g.
Lunch: Great Value Homestyle Macaroni & Cheese Bake, Beef with Tomato-Based Sauce (Mixture). Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Green Giant Sweet Peas, Marie's Yogurt Dressing - Parmesan Caesar, Paradise Bakery Mixed Green Salad (Large), Ground Beef (Cooked). Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Bayco Turkish Delight, Pop Secret Extra Butter Popcorn. more...
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gaining 13.3 lb a week
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