Weigh In record (no journal entry) for 17 February 2014
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203.0 lb
Lost so far: 80.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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1141 kcal
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Fat: 42.06g | Prot: 97.58g | Carb: 117.24g.
Breakfast: Jennie-O Turkey Bacon, Cooked Egg White. Lunch: Goya Black Beans, Meijer Diced Onions, HEB Ground Chicken Breast, Meijer Diced Green Bell Peppers, Rotel Original Diced Tomatoes and Green Chilies. Dinner: Rotel Original Diced Tomatoes and Green Chilies, Meijer Diced Green Bell Peppers, HEB Ground Chicken Breast, Meijer Diced Onions, Goya Black Beans. Snacks/Other: Guittard Extra Dark Chocolate Chips, Post Great Grains Cranberry Almond Crunch, Activia Strawberry Yogurt, Slim Jim Beef Sticks Smoked Snack. more...
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losing 3.0 lb a week
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 Comments
AWESOME! Meet me in "one-derland" this week! I PLAN on being there tomorrow! :)
17 Feb 14 by member: millerm40
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At worst, I think i will be there in 2 weeks :)
Congrats on your milestone!
17 Feb 14 by member: notjune1
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