Weigh In record (no journal entry) for 15 February 2014
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150.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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1325 kcal
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Fat: 64.92g | Prot: 37.53g | Carb: 152.08g.
Breakfast: Mimosa Leite Magro, Nestlé Clusters. Lunch: Laranjas, Arroz de Tomate, Óleo Vegetal, Sardinha Assada, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Matinal Manteiga Magra, Pingo Doce Fiambre de Frango Fatias Finas, Croissant, Terra Nostra Queijo Flamengo, Banana. more...
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losing 0.4 lb a week
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