Marlene123

Start Weight:(10 May 13) 137.1 lb
Current Weight:(23 Jan 17) 159.2 lb
Goal Weight:147.7 lb
following: Marlene123's own diet
performance: losing 1.1 lb a week

FatSecret member since: 06 Aug 12

Marlene123's Weight History


Marlene123's Latest Member Challenges

355
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 
 


Marlene123's Cookbook

cals: 193kcal | fat: 10.11g | carbs: 19.04g | prot: 6.61g
Batido Pequeno Almoço
Para começar o dia com energia, reduzindo a ansiedade.
cals: 219kcal | fat: 4.42g | carbs: 37.52g | prot: 8.08g
Batido Morango, Banana, Chia e Aveia
Um batido rico e saciante. Ótimo para um pequeno almoço completo.
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Marlene123 recorded a Weight Entry at 159.2 lb.
Marlene123 recorded a Weight Entry at 161.4 lb.

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Other Member Diet Recent Activity

Timg2500 commented on their Journal Entry.
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SjF60 commented on Sherillynn's Journal Entry.
Emma1238 updated their Exercise Diary.
Brydenbabe22 supported jameshaseltine's Weight Entry.
Barbgetsit commented on their Journal Entry.
pmjeff21 updated their Food Diary.
VeggieJunkie supported jeannieselby's Journal Entry.