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Marlene123
Marlene123
Joined August 2012
Posts
132
Following
0
Followers
1
Weight History
Start Weight
137.1 lb
Lost so far:
40.6 lb
Current Weight
177.7 lb
Performance:
gaining 0.3 lb a week
Goal Weight
143.3 lb
Still to go:
34.4 lb
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Marlene123's Weight History
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Marlene123's Latest Member Challenges
355
Two Jean sizes by Christmas
status:
Completed
ended:
17 Dec 12
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Marlene123's Cookbook
cals: 193kcal | fat: 10.11g | carbs: 19.04g | prot: 6.61g
Batido Pequeno Almoço
Para começar o dia com energia, reduzindo a ansiedade.
cals: 219kcal | fat: 4.42g | carbs: 37.52g | prot: 8.08g
Batido Morango, Banana, Chia e Aveia
Um batido rico e saciante. Ótimo para um pequeno almoço completo.
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Marlene123's Recent Food & Exercise
1
espresso cup
Café Expresso
0.2 serving Fumadinho Fiambre de Frango
0.1 serving Matinal Manteiga Extra Light
High Intensity Interval Training (HIIT)
Housework
Driving
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