Marlene123

Start Weight:(10 May 13) 137.1 lb
Current Weight:(23 Sep 16) 174.2 lb
Goal Weight:132.3 lb
following: Marlene123's own diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Aug 12

Marlene123's Weight History


Marlene123's Latest Member Challenges

355
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 
 


Marlene123's Cookbook

cals: 193kcal | fat: 10.11g | carbs: 19.04g | prot: 6.61g
Batido Pequeno Almoço
Para começar o dia com energia, reduzindo a ansiedade.
cals: 219kcal | fat: 4.42g | carbs: 37.52g | prot: 8.08g
Batido Morango, Banana, Chia e Aveia
Um batido rico e saciante. Ótimo para um pequeno almoço completo.
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Marlene123's Recent Food & Exercise

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Marlene123's Own Activity

Marlene123 recorded a Weigh In at 176.1 lb.
Marlene123 recorded a Weigh In at 178.1 lb.
Marlene123 recorded a Weigh In at 178.4 lb.
Marlene123 recorded a Weigh In at 181.4 lb.

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