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I am truckin' right along! I even ate at Home Town Buffet for lunch and was successful staying w/Atkins. I didn't even want the "D" Word goodies... :)
Diet Calendar Entries for 23 February 2011:
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1175 kcal
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Fat: 62.18g | Prot: 117.75g | Carb: 31.92g.
Breakfast: truvia, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Boiled Egg. Lunch: Blue & Roquefort Cheese Salad Dressing, Fish Broiled (Tilapia), green beans, Iced Chamomile Tea, tomato raw, Romaine Lettuce 2 Cups. Dinner: Romaine Lettuce 2 Cups, monterey jack cheese, Green Beans (frozen snap), Lean Turkey Burger Patties, Ranch Salad Dressing. Snacks/Other: Atkins Advantage Vanilla Shake, Water. more...
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3999 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Driving - 3 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
Great accomplishment! So proud that you've shown that your resolve is bigger than the appetite. Way to go!
25 Feb 11 by member: Evie1010
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