Weigh In record (no journal entry) for 14 February 2014
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204.8 lb
Lost so far: 26.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1585 kcal
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Fat: 91.19g | Prot: 71.13g | Carb: 116.96g.
Breakfast: Jiffy Banana Muffin Mix. Lunch: Coca-Cola Cherry Coke Zero (20 oz), Frito-Lay Honey Roasted Peanuts Tube. Dinner: Raspberries, Kroger Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Kellogg's Special K Nourish Bar - Cranberry Almond. more...
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losing 0.8 lb a week
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misunshyne's weight history
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