Howie's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
388.0 lb Lost so far: 0 lb.    Still to go: 143.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 February 2011:
1144 kcal Fat: 49.45g | Prot: 82.38g | Carb: 101.30g.   Breakfast: Fast, Water. Lunch: Fast, Water. Dinner: Pepper Jack Cheese, Light Mayonnaise, Footlong Roast Beef, water. Snacks/Other: Venison/Deer Jerky, Pepper Jack Cheese, water. more...

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OK. A great first date! We're going to go day by day. Remember that song. Day by day, day by day, O dear Lord 3 things I pray... 
23 Feb 11 by member: Brad Kittle
Hey, how about some daily entries!! 
25 Feb 11 by member: Brad Kittle

     
 

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