Weigh In record (no journal entry) for 06 May 2009
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170.0 lb
Lost so far: 4.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2009:
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1165 kcal
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Fat: 29.38g | Prot: 44.43g | Carb: 195.94g.
Breakfast: yogurt, pineapple. Lunch: peanut butter, apple, soup garbanzo, lettuce. Dinner: feta cheese, cucumber, hummus, romaine lettuce, salsa, Wheat Thins. Snacks/Other: tomatoe, olive. more...
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2183 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Skating - 10/mph - 19 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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rigtenzin's weight history
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