Weigh In record (no journal entry) for 10 February 2014
|
212.7 lb
Lost so far: 0 lb.
Still to go: 25.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 February 2014:
|
2482 kcal
|
Fat: 129.55g | Prot: 150.89g | Carb: 172.84g.
Breakfast: Turkey Sausage (Cooked), Fried Egg, Plain Pancakes. Lunch: Armstrong Marble Cheddar, Turkey Sausage (Cooked), Fried Egg. Dinner: Prime Rib, Peanut Butter Cream Pie, Safeway White Truffle Cake, Yam, Cooked Bison, Mann's Sunny Shore's Sugar Snap Peas. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steve1212's weight history
|