Weigh In record (no journal entry) for 11 February 2014
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276.0 lb
Lost so far: 11.0 lb.
Still to go: 31.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2014:
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1385 kcal
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Fat: 36.51g | Prot: 115.59g | Carb: 155.17g.
Breakfast: Freshire Farms Baby Cut Carrots, Honeycrisp Apples. Lunch: White Rice, Ground Turkey (Cooked). Dinner: Red Potatoes (Flesh and Skin), Weight Watchers Chicken Burgers, Kraft 2% Milk Singles Swiss Cheese, Weiss Weis Lite Hamburger Bun. Snacks/Other: Fruit Salad. more...
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gaining 1.4 lb a week
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