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WOOHOO! finally going down again...
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208.0 lb
Lost so far: 67.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1423 kcal
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Fat: 111.69g | Prot: 88.51g | Carb: 23.45g.
Breakfast: splenda, dunkin donuts french vanilla iced coffee, olive oil, green pepper, southern style pork ribs. Lunch: chicken chopped cobb salad Panera. Dinner: lettuce. more...
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losing 1.2 lb a week
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