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KobieKleyn
Journal
10 Feb 14
KobieKleyn's Journal, 10 February 2014
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Weigh In record (no journal entry) for 10 February 2014
162.3 lb
Lost so far:
5.3 lb
.
Still to go:
162.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2014:
1278 kcal
Fat: 68.85g | Prot: 38.50g | Carb: 128.78g.
Breakfast:
Banana, Apples, Plum, Honeydew Melons.
Dinner:
Cheese Souffle.
Snacks/Other:
Mixed Nuts, Whole Milk.
more...
1754 kcal
Activities & Exercise:
Sleeping - 13 hours, Resting - 11 hours.
more...
gaining 5.1 lb a week
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