Weigh In record (no journal entry) for 10 February 2014
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287.3 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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2428 kcal
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Fat: 65.06g | Prot: 117.60g | Carb: 347.80g.
Breakfast: ConAgra Foods David Sunflower seeds Bar-b-q, Green Tea, Quaker Instant Oatmeal - Peaches & Cream, GNC Mega Men Sport Vitapak. Lunch: Mission Foods Mission Burrito 10" Flour Tortilla, GNC Mega Men Sport Vitapak, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Jamba Juice Chunky Strawberry Topper (Sixteen). Snacks/Other: Twizzlers Cherry Pull 'N Peel, Little Caesars Hot-N-Ready Just Cheese Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Hershey's Dark Chocolate Nuggets with Almond, Kellogg's Frosted Mini-Wheats - Maple & Brown Sugar, Dannon Light & Fit Yogurt - Cherry Vanilla, Honeycrisp Apples. more...
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gaining 11.2 lb a week
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