Weight 241.6 Blood Sugar 192 Insulin 5R 30N
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241.6 lb
Lost so far: 27.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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100 kcal
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Fat: 2.00g | Prot: 1.00g | Carb: 20.00g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry. more...
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gaining 8.4 lb a week
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