zalman1949's Journal, 08 February 2014

Weight 241.6
Blood Sugar 192
Insulin 5R 30N
241.6 lb Lost so far: 27.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2014:
100 kcal Fat: 2.00g | Prot: 1.00g | Carb: 20.00g.   Breakfast: Kellogg's Special K Pastry Crisps - Strawberry. more...
gaining 8.4 lb a week

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