rwsteil's Journal, 20 February 2011

196.4 lb Lost so far: 20.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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2291 kcal

Fat: 64.67g | Prot: 94.28g | Carb: 321.02g.   Lunch: Qdoba Fajita Burrito with Chips. Dinner: private selection bread, Grillin' Beans, Marinated Slaw, Potato Salad, baked ham, broccoli. Snacks/Other: fruit crisp, Madagascar Vanilla Wafers. more...

2170 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...