rachett1968's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
203.0 lb Lost so far: 4.2 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2014:
1396 kcal Fat: 38.79g | Prot: 59.02g | Carb: 218.82g.   Breakfast: Sugar, Mars Bar, Mung Dal, Soy Protein Isolate – Non-GMO, Frozen Mixed Berries, Bananas, Jif Extra Crunchy Peanut Butter, Sugar, White Rice. more...

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rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.
rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.

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bobb1966 recorded a Weigh In at 218.5 lb.
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brettdrumz recorded a Weigh In at 293.0 lb.
Gallina82 supported PrettyMetty's Journal Entry.