rachett1968's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
203.0 lb Lost so far: 4.2 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2014:
1396 kcal Fat: 38.79g | Prot: 59.02g | Carb: 218.82g.   Breakfast: Soy Protein Isolate – Non-GMO, Frozen Mixed Berries, Bananas, Sugar, White Rice, Mung Dal, Sugar, Mars Bar, Jif Extra Crunchy Peanut Butter. more...
on diet rachett1968's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

sasa2004 recorded a Weight Entry at 215.4 lb.
minghuang recorded a Weight Entry at 150.0 lb.
machaw recorded a Weight Entry at 149.8 lb.
Yourpissingmeoff updated their Food Diary.
joshman1019 recorded a Journal Entry.
123Lombardi recorded a Weight Entry at 167.0 lb.
Joynhrt recorded a Weight Entry at 183.8 lb.
ofdwolf supported warrenwinter's Journal Entry.