rachett1968's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
203.5 lb Lost so far: 3.7 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2014:
1226 kcal Fat: 35.77g | Prot: 60.68g | Carb: 182.34g.   Breakfast: Jyoti Mung Dal, White Rice, Bananas, Market Pantry Frozen Mixed Berries, True Nutrition Soy Protein Isolate – Non-GMO, Soft White Roll, Oyster Mushroom, Olive Oil, Mashed Potato, Mashed Cauliflower. more...
on diet rachett1968's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jamiqua recorded a Weight Entry at 141.0 lb.
jgoins36114 recorded a Weight Entry at 196.6 lb.
Sakiewicz supported ifferlyn's Weight Entry.
Draglist supported ny_shelly's Weight Entry.
Polish12 updated their Food Diary.
Gingerk65 supported MandyJ1981's Weight Entry.
razorx recorded a Weight Entry at 178.2 lb.
Susangrabo recorded a Weight Entry at 137.5 lb.