rachett1968's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
203.5 lb Lost so far: 3.7 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2014:
1226 kcal Fat: 35.77g | Prot: 60.68g | Carb: 182.34g.   Breakfast: Jyoti Mung Dal, White Rice, Bananas, Market Pantry Frozen Mixed Berries, True Nutrition Soy Protein Isolate – Non-GMO, Soft White Roll, Oyster Mushroom, Olive Oil, Mashed Potato, Mashed Cauliflower. more...
on diet rachett1968's own diet   gaining 3.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported Mspoppa's Journal Entry.
loveshope26 supported Debbie104's Weigh In.
datagal53 updated their Food Diary.
warrenwinter commented on their Journal Entry.
Mistybenner commented on tjbradders's Journal Entry.
erikahollister commented on tjbradders's Journal Entry.
bak426 recorded a Weigh In at 196.5 lb.
VeggieJunkie commented on their Journal Entry.