scott.harrison's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
270.8 lb Lost so far: 2.2 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2014:
458 kcal Fat: 30.90g | Prot: 17.78g | Carb: 28.58g.   Breakfast: Wawa Sizzli Croissant Bacon, Egg & Cheese, Cream (Half & Half). more...
gaining 0.8 lb a week

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