notjune1's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
208.0 lb Lost so far: 75.0 lb.    Still to go: 73.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 February 2014:
496 kcal Fat: 23.11g | Prot: 52.92g | Carb: 21.48g.   Breakfast: Jennie-O Turkey Bacon, Cooked Egg White. Lunch: Meijer Diced Onions, HEB Ground Chicken Breast, Meijer Diced Green Bell Peppers, Rotel Original Diced Tomatoes and Green Chilies. Snacks/Other: Frigo Cheese Heads Original String Cheese, V8 Original 100% Vegetable Juice (11.5 oz), Slim Jim Beef Sticks Smoked Snack. more...
steady weight

4 Supporters    Support   

Comments 
Have a wonderful day. 
06 Feb 14 by member: LadyBea40
You too! I've had a really rough week this past week and I'm hoping it gets better. 
06 Feb 14 by member: notjune1
I hope it turns around the way you'd like, take care. 
06 Feb 14 by member: LadyBea40

     
 

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