cmspooner's Journal, 06 February 2014

245.0 lb Lost so far: 34.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2053 kcal

Fat: 73.24g | Prot: 144.25g | Carb: 206.64g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Blueberry Power, Citterio Oven Roasted Rosemary Ham, Italian Bread, Hoffman's Super Sharp Cheddar Cheese, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Saltine Crackers, Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables. Snacks/Other: Weight Watchers Light String Cheese, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Cadbury Chocolate Almond Bar, Snickers Ice Cream Bar (50g). more...

2707 kcal

Activities & Exercise: Sleeping - 8 hours and 5 minutes, Resting - 15 hours and 55 minutes. more...