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Weight 240.4
Blood Sugar 156
Insulin 5R 30N
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240.4 lb
Lost so far: 28.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1369 kcal
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Fat: 70.63g | Prot: 33.44g | Carb: 159.71g.
Breakfast: Sandwich-Mate American Cheese Singles, All Whites 100% Liquid Egg Whites. Lunch: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Pearled Barley (Cooked), Johnsonville Cheddar Brats. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Pepperidge Farm Goldfish Original Crackers, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Chocolate Ice Cream and Cake Roll, CVS Butter Popcorn. more...
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steady weight
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