Weigh In record (no journal entry) for 03 May 2009
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164.8 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2009:
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510 kcal
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Fat: 4.00g | Prot: 50.00g | Carb: 69.00g.
Breakfast: feta, arnolds 100% whole wheat, kirkland signiture egg. Snacks/Other: Mocha Frappuccino Light (Grande). more...
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losing 2.8 lb a week
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murrayfife's weight history
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