Weigh In record (no journal entry) for 05 February 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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855 kcal
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Fat: 23.68g | Prot: 47.52g | Carb: 121.97g.
Breakfast: Blackberries, Skim or Nonfat Milk (Calcium Fortified), Kellogg's Two Scoops Raisin Bran Crunch Cereal. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Cains Light Blush Wine Vinaigrette, Dole Romaine Lettuce, Gorton's Grilled Haddock Signature Grilled. Snacks/Other: Peanut Butter, Saltine Crackers, Sabra Roasted Red Pepper Hummus, Publix Red Bell Pepper. more...
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gaining 3.1 lb a week
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hclauria's weight history
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