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simpsonaj194
Journal
03 Feb 11
simpsonaj194's Journal, 03 February 2011
simpsonaj194's Profile
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Weigh In record (no journal entry) for 03 February 2011
184.7 lb
Lost so far:
2.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2011:
1361 kcal
Fat: 52.04g | Prot: 30.31g | Carb: 191.57g.
Breakfast:
oatibix, Bananas, 2% Fat Milk.
Lunch:
pineapplelolly, Apple Grape Snack Pack, Kettle Cooked Salt & Vinegar Potato Chips.
Snacks/Other:
Custard & Raspberry Sauce Doughnuts.
more...
2153 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 35 minutes, Walking (exercise) - 3.5/mph - 25 minutes.
more...
losing 7.7 lb a week
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