| July 2017 |
| Fri 7th: |
276 *
|
11%
|
fat: 6.20g |
| |
protein: 10.10g |
| |
carbs: 42.30g |
|
-
|
-
|
| Thu 6th: |
1568 *
|
63%
|
fat: 49.67g |
| |
protein: 75.97g |
| |
carbs: 197.04g |
|
-
|
-
|
| Wed 5th: |
1732 *
|
69%
|
fat: 48.81g |
| |
protein: 92.56g |
| |
carbs: 223.05g |
|
-
|
-
|
| Tue 4th: |
1518 *
|
61%
|
fat: 41.37g |
| |
protein: 49.19g |
| |
carbs: 229.96g |
|
-
|
-
|
| Mon 3rd: |
1917 *
|
77%
|
fat: 55.06g |
| |
protein: 93.67g |
| |
carbs: 251.75g |
|
-
|
-
|
| Sun 2nd: |
1990 *
|
80%
|
fat: 43.01g |
| |
protein: 66.03g |
| |
carbs: 319.57g |
|
-
|
-
|
| Sat 1st: |
1973 *
|
79%
|
fat: 37.25g |
| |
protein: 107.72g |
| |
carbs: 285.30g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1653 *
|
66%
|
fat: 40.73g |
| |
protein: 70.24g |
| |
carbs: 229.31g |
|
-
|
-
|
| Thu 29th: |
2175 *
|
87%
|
fat: 51.06g |
| |
protein: 62.49g |
| |
carbs: 329.68g |
|
-
|
-
|
| Wed 28th: |
1892 *
|
76%
|
fat: 53.33g |
| |
protein: 90.26g |
| |
carbs: 256.81g |
|
-
|
-
|
| Tue 27th: |
1754 *
|
70%
|
fat: 44.67g |
| |
protein: 81.23g |
| |
carbs: 221.07g |
|
-
|
-
|
| Mon 26th: |
1834 *
|
73%
|
fat: 39.08g |
| |
protein: 84.54g |
| |
carbs: 274.68g |
|
-
|
-
|
| February 2017 |
| Tue 7th: |
967 *
|
39%
|
fat: 27.16g |
| |
protein: 25.88g |
| |
carbs: 153.31g |
|
-
|
-
|
| Mon 6th: |
1931 *
|
77%
|
fat: 40.12g |
| |
protein: 69.96g |
| |
carbs: 319.92g |
|
-
|
-
|
| Sun 5th: |
1864 *
|
75%
|
fat: 48.72g |
| |
protein: 94.51g |
| |
carbs: 261.47g |
|
-
|
-
|
| Sat 4th: |
1355 *
|
54%
|
fat: 33.01g |
| |
protein: 74.74g |
| |
carbs: 156.30g |
|
-
|
-
|
| Fri 3rd: |
1653 *
|
66%
|
fat: 41.90g |
| |
protein: 63.89g |
| |
carbs: 247.79g |
|
-
|
-
|
| Thu 2nd: |
1791 *
|
72%
|
fat: 46.81g |
| |
protein: 86.59g |
| |
carbs: 249.74g |
|
-
|
-
|
| Wed 1st: |
2077 *
|
83%
|
fat: 56.58g |
| |
protein: 70.26g |
| |
carbs: 311.81g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1769 *
|
71%
|
fat: 53.74g |
| |
protein: 82.96g |
| |
carbs: 237.04g |
|
-
|
-
|
